Accelerated Resolution Therapy (ART) for Trauma | Knoxville, TN

What is Accelerated Resolution Therapy?

Accelerated Resolution Therapy (ART) is an evidence-based approach that uses eye movements and bilateral stimulation to process stressors and traumas. ART helps reduce the negative sensations tied to distressing memories and replaces haunting images with more positive ones. Developed by Laney Rosenzweig in 2008, ART often brings noticeable relief in fewer sessions than traditional methods.

My Approach to ART

I help adults in Knoxville, Tennessee (and via telehealth in Colorado) find relief from trauma, childhood wounds, and painful memories using Accelerated Resolution Therapy (ART). With advanced training in ART, I guide clients through a fast, effective process that reduces the emotional charge of distressing experiences so they can leave sessions feeling grounded and more in control.

I incorporate ART early in the therapeutic process because of its effectiveness. Through ART we can process negative memories from childhood, insecure attachment experiences, and other stressors that shaped how you see yourself and the world. These experiences often create painful beliefs, strong triggers, and coping strategies that no longer serve you. ART is also highly effective for symptoms of PTSD, anxiety, and the lingering effects of trauma.