"Emotions are tunnels. You have to go all the way through the darkness to get to the light at the end.”

Emily Nagoski

“Understanding our attachment styles and our partner’s can help us navigate conflict and create a more secure and loving bond.”

Stan Takin

“The greatest source of our suffering are the lies we tell ourselves.”

Bessel van der Kolk

Hi! I’m Breanna Crowell. With over ten years of experience, I have created a path where my clients find their way to Breaking Free from the chains holding them back. My clients experience relief and freedom from their fears, doubts, insecurities, and more. The journey to Breaking Free can feel unattainable; if you let me come alongside you in your journey with my compassionate yet directive approach, it’s closer than you think!

Services

Individuals

Be curious about how your childhood impacted you and work through any negative patterns and beliefs

Couples

Learn to share more vulnerably with your partner and understand the underlying emotions and needs driving negative interactions with each other

Trauma

Address any stressor or trauma through the evidenced-based model of Accelerated Resolution Therapy and be free of negative sensations that arise when triggered

Dating

Identify any toxic patterns that have interfered with developing a secure, healthy connection and learn strategies to date differently
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